Every journey has a start.
Whatever the nature is (physical, mental, spiritual), there is always a starting point and the yoga journey makes no exception. The motivations for setting off might vary from person to person and they are all valuable.
This would be a space of discussion, sharing, enrichment, a store of knoledge and experiences about the Ashtanga Yoga method. I hope you will enjoy it and, above all, feel free to become a part of it.
Would you like to start, and leave a comment below? You are the most welcome!